Razor's Edge Fitness

What Is CrossFit?

"CrossFit is a
core strength
and conditioning program built on constantly varied
functional movements
performed at
high intensity. CrossFit is designed to elicit as broad an adaptational response as possible by exploiting a variety of training domains..."

Sample WODs

From CrossFit HQ
The athletes in these videos are some of the most elite in the CrossFit community. However, REGARDLESS OF YOUR CURRENT FITNESS LEVEL, THESE WORKOUTS CAN BE MODIFIED
. . . an Overhead Squat performed with PVC pipe can be just as challenging as one performed with 135 lbs.

"Fight Gone Bad"

"Helen" by OPT

Man Grace by EC

Tabata by Jeff Miller

Lifting at Lunch

CLASSES & FEES / SCHEDULE

WOD Classes or Personal Training: After completing FOUNDATIONS, you can either attend WOD classes or opt for personal coaching. CrossFit training is a means to an end, so access to it should not be complicated. We champion prepaid session or monthly unlimited packages for WOD classes as the best ways to maintain simplicity and flexibility for our athletes. If you believe you need more individualized attention, then personal coaching might be for you.

Personal WOD Coaching
- 1 Session per week - $120/Month
- 2 Sessions per week - $200/Month
- 3 Sessions per week - $240/Month
Personal sessions can be scheduled both during regular hours of operation and outside those hours. Please contact us to make arrangements.

Buy Personal Coaching!

CrossFit WOD Classes

Drop-in - $20 per visit (Must be a graduate of a Foundations program at your CrossFit gym or Level 1 Certified)

Monthly Unlimited - $140 (Good for 30 calendar days)

Prepaid Session Packages (Good for 6 months from date of purchase)- We offer the following packages:

Specialty Discounts*
- Military(active / reserve), LEO, 1st Responder, Seniors and Students - 15% discount
- Family - Buy a package and get a 15% discount for each subsequent family member
*Specialty discounts are applicable to personal coaching and WOD class packages. Family member must be immediate family and living in the same household.

HOURS OF OPERATION:

Razor's Edge is open Monday thru Saturday and closed Sunday:

	MON	TUES	WED	THUR	FRI	SAT	SUN
0615-0715	\|----	----	Sunrise WOD	----	----\|		CLOSED
0730-0830	\|----	----	Morning WOD	----	----\|
0830-0930	\|----	----	Midmorning WOD	----	----\|	OPEN HOUSE
0900-1030						REF-CP WLC
1000-1100						Weekend WOD
1130-1230	\|----	----	Lunch WOD	----	----\|
1615-1715	\|----	----	Afternoon WOD	----	----\|
1730-1830	\|----	----	Evening WOD	----	----\|
1730-1900		REF-CP WLC		REF-CP WLC
1900-2000	\|----	-----	Night WOD	----	----\|