What Is CrossFit?
"CrossFit is a
core strength
and conditioning program built on constantly varied
functional movements
performed at
high intensity. CrossFit is designed to elicit as broad an adaptational response as possible by exploiting a variety of training domains..."

CROSSFIT IN THE NEWS!

  • Pensacola News Journal: Pfit Try This
  • A Workout Fit for a Firefighter
  • Endurance Training: No guarantee of health
  • Cardio Is Bunk | Men's Journal
  • Best Life Magazine: Health & Fitness
  • MSN.COM HEALTH&FITNESS
  • CrossFit A Good Fit For Some Local Athletes
  • CrossFit workouts are rarely routine
  • The "secret" to losing weight in 2009
  • CrossFit pays off for those willing and able to meet its demands
  • 'Pretty Challenging'
  • Back to basics with crossfit training
  • Bringing a different kind of workout to the area
  • Toughest in town?
  • Rigorous workout sounds simple, but takes a toll
  • "No magic tricks; CrossFit puts the work in workouts"
  • "The CrossFit workout converts a reluctant newbie"
  • "CrossFit on MyFox LA"
  • "Are you tough enough?"
  • "Hardcore athletes drop the gym for CrossFit"
  • "Is running necessary to train for a marathon? Dallas Morning News"
  • "CrossFit brings a different approach to working out, Stamford CT News"

    • Why Razor's Edge?
    Are you tired of the noise, hype and confusion of the modern fitness industry? Looking for an alternative to:
  • `Big Box` fitness centers
  • `Flavor of the Month` workouts
  • 'Do It Yourself' home solutions
  • Promises of a quick fix. . .

    Maybe it's time for a change?


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